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The Nanda Devi Base Camp Trek is a spectacular journey through the Garhwal Himalayas of India. Located in the state of Uttarakhand, this trek takes you to the foothills of India’s second-highest peak, Nanda Devi. This trek is an ideal adventure for those looking for a well-rounded Himalayan experience complete with indigenous culture, trekking, and exploration.
The Nanda Devi Base Camp Trek is a difficult trek that typically takes 9 to 12 days depending on your itinerary. It starts from the beautiful town of Munsyari (2290 m) and ascends up the Gori Ganga river gorge which separates the Nanda Devi Sanctuary from its surrounding peaks. Along the way, you will pass through quaint villages and stunning landscapes as you make your way toward the base camp at 4,000 m.
You will also get to explore ancient temples and monasteries along with stunning waterfalls and streams. As you reach higher altitudes, you will be surrounded by majestic snow-covered mountains like Trishul Peak, Nanda Ghunti Peak, Changabang Peak, and many more.
The highlight of this trek is reaching Nanda Devi Base Camp. Here you can enjoy panoramic views of some of the highest peaks in India including Nanda Devi (7,816 meters), Kamet (7,756 meters), Dunagiri (7,066 meters), and many others.
At the base camp, you will be rewarded with breathtaking views of snow-capped mountains and lush green valleys. The area is home to many species of birds and animals including snow leopards, musk deer, blue sheep, and more. After spending some time here admiring nature’s beauty, you will head back down to Munsyari for your return journey.
Kathgodam
7 A.M.
Distance: 285 km
Time: 12 hours
Munsyari Altitude: 2,250 m (7,380 ft)
On the first day of your Nanda Devi Base Camp Trek, you’ll need to reach Munsyari. To do this, you’ll need to drive from Kathgodam to Pithoragarh and then take the shared jeep ride from Pithoragarh to Munsyari.
If you’ve booked transport with us from Haldwani to Haldwani, you’ll be picked up from Kathgodam Railway Station and taken to Munsyari. The drive will start early morning around 6-7 am and will take around 12 hours as you pass through picturesque towns and villages along the way. You will be welcomed by stunning views of snow-capped mountains in the distance.
As the sun begins to set, you will find yourself arriving at the enchanting hamlet called Munsyari, also known as “Little Kashmir.” This picturesque tehsil, situated in the Pithoragarh District of Uttarakhand, India, is nestled on the banks of the serene Gori Ganga river.
Munsyari is renowned for its astounding biodiversity, attracting nature enthusiasts from far and wide. Legend has it that Munsyari holds historical significance as it is believed to be the place where the Pandavas, revered figures from the Hindu epic Mahabharata, embarked on their final journey to heaven. The town is a perfect base to start your Nanda Devi Base Camp Trek and explore the bounties of this majestic region.
Once you’ve arrived, you can check into your hotel and spend the rest of the evening strolling through this quaint mountain hamlet. You are also welcome to explore the nearby markets and get some last-minute supplies for your trek. The Nanda Devi Base Camp Trek officially begins tomorrow!
Distance: 9 km
Time: 6 hours
Lilam Altitude: 1,850 m (6,070 ft)
Bugdiyar Altitude: 2,450 m (8,040 ft)
We start our Nanda Devi Base Camp Trek today with a drive from Munsyari to Lilam. This road is a recent addition to the region and has reduced the trekking time to base camp by a day. The road is constantly being constructed deeper into the valley. So, we’ll drive to the point where the road ends and then begin our trek from there.
The drive will take us around 1-2 hours and we’ll continue to get glimpses of the majestic Himalayas along the way. At Lilam, you’ll begin your trek through dense forests up to Bugdiyar village.
As we ascend towards Bogudiar, prepare to be mesmerized by the panoramic vistas of majestic mountains that surround you. The lush green landscapes, adorned by grazing sheep and goats in the meadows, create a picturesque backdrop that is sure to captivate your senses.
Continuing our trek along the gorge, we traverse a trail flanked by Bamboo thickets and magnificent Conifer trees. Along the way, nature reveals its wonders as we witness the convergence of the Ralam River with the majestic Gori Ganga. This awe-inspiring sight serves as a testament to the raw power and beauty of nature itself.
The trail takes us further to Radgari, with a small tea shop, providing much-needed hot tea and basic snacks for weary trekkers. With the melodious sound of the river as our constant companion, we finally arrive at the captivating Bugdyar. This enchanting camping site, nestled amidst nature’s embrace, offers a peaceful haven for trekkers.
Amidst the magnificence of Bugdyar, we find a poignant memorial, paying tribute to the villagers and brave army personnel who tragically lost their lives in an avalanche in 1989. This serves as a solemn reminder of the unforgiving forces of nature and the immense respect it commands.
The stay will be in camps with cozy sleeping bags. As night falls, the serene ambiance of the campsite invites you to unwind, as you reflect on the day’s adventures and connect with fellow trekkers.
Distance: 12 km
Time: 7 hours
Rilkot Camp Altitude: 3,150 m (10,335 ft)
The trail from Bugdiyar to Rilkot takes you through the picturesque landscapes of the Gori Ganga, surrounded by lush meadows and enchanting views. As you follow the trail, you’ll encounter breathtaking waterfalls that add a touch of tranquility to your trekking experience. One such waterfall is known as Grampani, where you can take a well-deserved break and let your tired feet find solace in the refreshing cascade. Before you continue your ascent to Railkot, there are a couple of cozy cottages along the way where you can replenish your energy and refill your water bottles.
From there, brace yourself for an exhilarating climb up the steep cliff, which serves as a shelter for a revered local deity. As you reach the top, a panoramic and open valley unfolds before your eyes, showcasing nature’s pristine beauty at its best. Along the way, you’ll be captivated by two notable waterfalls, their towering height reaching an impressive 80 meters or more, showcasing the raw power and elegance of water in motion. Rest a while, catch your breath, and prepare yourself for the uphill trek that lies ahead, leading you further toward Railkot.
As the trail ascends gradually, you’ll find yourself en route to Rilkot, your final destination for the day. By late afternoon, you’ll reach Rilkot, a place that promises unparalleled tranquility and natural wonders. Spend the night in the comfort of your camping tent, allowing the stillness of the surroundings to envelop you as you reflect upon the awe-inspiring experiences of the day.
Distance: 12 km
Time: 7 hours
Ghangar Camp Altitude: 3,350 m (10,990 ft)
On the fourth day of this exciting trek, we will be going from Rilkot to Ghangar, taking in the breathtaking sights along the way. The distance covered will be approximately 12 kilometers, which will take us around 7 hours to complete. Ghangar Camp, situated at an altitude of 3,350 meters (10,990 ft), will be our base for the day.
As we bid farewell to Rilkot, a short trek will introduce us to the awe-inspiring views of Martoli Peak. The trail will gradually unveil stunning landscapes that will leave you in awe. On our way to Ghangar, we will pass through enchanting meadows, providing much-needed respite for our tired legs. These meadows are a sight to behold, offering a refreshing break from the rugged terrain.
As we continue our trek, we will notice a shift in the landscape. The absence of trees and the arid atmosphere remind us that we have entered a different region. The villages we encounter along the way until we reach Burphu are deserted, adding an eerie charm to our surroundings. At Burphu, we can catch a glimpse of the majestic Burphu Peak, towering at an impressive 6,334 meters.
We are now entering the picturesque Pachu Valley, which will lead us to the mesmerizing Nanda Devi Base Camp. Ghangar, at an altitude of 3,340 meters, is a small village known for its beautiful Johari houses. If you visit in October, you will witness a unique sight: goat skins drying on the rooftops of houses adorned with intricately carved wooden doors and windows. The village also boasts an ancient temple, adding a sense of spirituality to the air. From Ghangar, you can catch a glimpse of the eastern side of Nanda Devi East, further adding to the beauty of the surroundings.
Distance: 7 km
Time: 5 hours
Nanda Devi Base Camp Altitude: 4,000 m (13,123 ft)
As you begin your trek today, the narrow trails gradually lead you into the enchanting Pachu Valley. Along the way, you’ll come across small stretches of mesmerizing rhododendron and birch trees, adding a touch of vibrant colors to the landscape.
While trekking, your eyes will be captivated by the majestic North face of Nanda Devi East, which gracefully towers above the Pachu glacier. It’s a sight that evokes both awe and reverence, showcasing nature’s grandeur at its finest.
As you continue your journey, the valley gradually opens up, revealing stunning alpine meadows that stretch as far as the eye can see. The lush greenery and blooming flowers create a picturesque scene, akin to a painting brought to life.
Before you know it, you’ll arrive at a tranquil campsite nestled at the foot of Nanda Devi. Here, you can unwind and immerse yourself in the serene atmosphere of the surroundings. The campsite provides a perfect setting for overnight camping, allowing you to fully embrace the beauty and tranquility of the area.
As you wake up the next day, take some time to enjoy the peaceful morning ambiance and marvel at the star-studded night sky. Inhale the crisp mountain air and connect with nature in its purest form. The vibrant hues of red and orange as the sun rises add a dreamy aura to your surroundings, further enhancing your experience.
Today is your chance to explore the majestic Nanda Devi Base Camp. This sacred site offers a serene atmosphere for contemplation and soul searching, allowing you to reflect upon your innermost thoughts and feelings.
Set aside some time to appreciate the beauty of nature that envelops this area. As you wander around, take in the breathtaking views of snow-capped mountains and lush valleys. As you make your way around the Nanda Devi Base Camp, soak up the tranquility of the environment while listening to the sound of birds chirping in harmony.
Explore nearby glaciers, streams, and waterfalls that will leave you in awe. If you’re lucky, you may even come across some wild animals as they roam freely across this untouched paradise. Take advantage of this opportunity to marvel at the diversity of wildlife that resides in these mountains.
Finally, take some time to appreciate the cultural significance of Nanda Devi Base Camp. This area is home to a variety of shrines and temples dedicated to local deities, offering insight into the rich spiritual traditions of the region.
At the end of the day, you can look back on what has been an incredible adventure and be thankful for the experiences that you have gained. As you head back to your campsite, take with you fond memories of this remarkable trek.
Distance: 19 km
Time: 9 hours
We start our journey back to Rilkot, retracing the same path that brought us here. Enjoy one last glimpse of Nanda Devi Base Camp as you bid farewell to this majestic location. The trek back is just as picturesque, with the alpine meadows and snow-capped mountains providing an awe-inspiring backdrop. Along the way, you will also be rewarded with some breathtaking views of the Pachu Valley.
On our way back, make sure to take a few moments to appreciate the beauty of nature and enjoy the peaceful atmosphere. As we descend from higher elevations, the terrain gradually shifts to lush green fields and pine forests that remind us of our journey’s start in Rilkot.
Distance: 12 km
Time: 5 hours
Today, we begin our trek back to Bugdiyar, passing through the same villages that welcomed us on our way here. We will also have a few opportunities to take in some breathtaking views of both the Pachu Valley and Martoli Peak as we make our way back.
After one last glimpse of the majestic Nanda Devi East, we arrive back at Bugdiyar. Here, we can take a well-deserved break and enjoy the peaceful atmosphere of this small village.
Distance: 9 km (Trek) & 22 km (Drive)
Time: 4 hours (Trek) & 1 hour (Drive)
Today, we begin our trek back to Lilam, marking the beginning of our journey home. As you make your way through the winding mountain trails, take a moment to reflect on all that you have experienced and accomplished over the past few days.
Once in Lilam, we will board our vehicles for one last drive back to Munsyari. On our way back, take in the gorgeous views of the Pindari Valley and admire the vibrant colors of nature that gracefully adorn these mountains.
Distance: 284 km
Time: 12 hours
As we make this final stretch of our journey today, enjoy one last look at the majestic Himalayan Mountains that have provided us with an unforgettable experience. Our arrival in Kathgodam marks the end of our memorable trek to Nanda Devi Base Camp.
Take with you fond memories of this incredible adventure as you return home, knowing that your journey has been filled with breathtaking natural beauty and a newfound appreciation for nature.
The Nanda Devi Base Camp Trek is considered to be a challenging one. This is due to several factors like the high altitude, unpredictable weather, and strenuous walking paths. The trek reaches an altitude of over 13,000 feet which can lead to altitude sickness if proper acclimatization is not done.
The trek typically lasts for about 10-12 days and covers around 80 kilometers. The route is filled with steep ascents and descents, rocky terrains, and narrow trails. The weather can also change rapidly in the mountains, adding to the difficulty.
However, with proper preparation and physical conditioning, it is definitely doable. It’s recommended that trekkers have prior experience with high-altitude treks and are in good physical condition. Also, it’s important to be well-prepared with the right gear and supplies.
Despite the challenge, the breathtaking views of the Nanda Devi Peak and the sense of achievement make it a worthwhile adventure for experienced trekkers
To participate in the Nanda Devi Base Camp Trek, you need to meet several requirements:
Trekking Experience: You should have a minimum of 5-6 days of trekking experience in the Himalayas. It’s particularly beneficial if you have completed at least a week-long trek ranging between altitudes of 3500-4500 meters.
Fitness Level: Trekking at an altitude of 13,000 feet can be physically demanding. Therefore, you need a good level of fitness. Cardiovascular endurance gained through aerobic training, strength endurance from strength conditioning, and trekking-specific training is recommended.
Age Limit: The age limit for this trek is 18 to 65 years.
Essentials: You need to bring essential items such as appropriate clothing, trekking boots and poles, a sleeping bag, water bottles, sunscreen, and insect repellent. Make sure that your gear is suited for the expected weather conditions during the trek.
Preparation: The difficulty level of the Nanda Devi trek can range from mild to challenging, so participants must be well-prepared before the adventure begins. This includes being oriented with the trek’s itinerary and being mentally prepared for the challenge. It is important to be in good physical shape and adequate physical training should be taken prior to the trek. A combination of cardio fitness, muscular strength and flexibility as well as knowledge of the necessary equipment should all be considered before this adventure begins. Additionally, all travelers should make sure to get travel insurance and have a valid passport.
During the Nanda Devi Base Camp Trek, we strive to provide our trekkers with delicious and nutritious meals that cater to their tastes and preferences. Our menu has been thoughtfully crafted to ensure that trekkers can enjoy a wide variety of dishes while on the trail.
Here’s a sample of the Indian menu you can expect during your trek:
Breakfast:
Lunch:
Dinner:
Snacks and beverages:
Please note that this is just a sample menu and may vary depending on the availability of ingredients and specific dietary requirements of the trekkers. We are more than happy to accommodate any special dietary needs or preferences you may have. Simply let us know in advance, and our expert cooks will do their best to cater to your requirements.
Accommodation during the Nanda Devi Base Camp Trek is typically in the form of campsites. Here’s a general idea of what you might expect:
Tents: Tents are the main form of accommodation on the trek. These are usually high-quality and weather-resistant to protect you from the elements. They are often shared on a twin or triple-sharing basis.
Sleeping Bags: For your comfort, sleeping bags are provided. These are designed for high-altitude conditions and can withstand minus temperatures.
Toilets: You will have access to dry pit toilets at the campsite.
Dining Tents: A common dining tent will be set up where all meals are served. This also acts as a gathering place for trekkers.
Kitchen Tents: There is a separate kitchen tent where all the cooking is done by the trekking staff.
The nature of the trek means accommodation will be basic and functional, rather than luxurious, and sometimes you may have to camp in remote areas. However, the team will always ensure the highest safety standards are met and your comfort is taken into consideration during the trek.
During the Nanda Devi Base Camp Trek, medical facilities are limited, particularly in remote areas where access to healthcare is scarce. However, our experienced trekking guides and staff are trained in basic first aid and altitude sickness management to ensure your safety and well-being throughout the journey.
To minimize risks, we recommend that you take the following precautions:
Consult your doctor before the trek: Discuss your upcoming adventure with your doctor, especially if you have any pre-existing medical conditions or concerns. They may provide guidance on any necessary medications or precautions you should take during the trek.
Carry a personal first-aid kit: Bring essential medical supplies such as band-aids, pain relievers, antiseptic cream, adhesive tape, gauze, and any personal medications prescribed by your doctor.
Stay hydrated: Drinking plenty of water is crucial to avoiding altitude sickness and maintaining good health during the trek. Make sure to carry a reusable water bottle and drink regularly throughout the day.
Acclimatize properly: Our trekking itinerary is designed to allow ample time for acclimatization to minimize the risk of altitude sickness. Follow the pace set by your guide and avoid rapid ascents.
Maintain communication with your guide: If you feel unwell or experience any discomfort during the trek, inform your guide immediately. They are trained to recognize early signs of altitude sickness and other health issues and can provide necessary assistance.
In case of a serious medical emergency, our team will coordinate with local authorities and arrange for an evacuation to the nearest healthcare facility. It’s essential to have comprehensive travel insurance that covers emergency evacuation and medical treatment for such situations.
While medical facilities may be limited during the trek, our experienced staff at Advenchar will prioritize your safety and well-being throughout the journey.
Packing the right clothing for the Nanda Devi Base Camp Trek is essential for a comfortable and enjoyable experience. The weather in the Himalayas can be unpredictable, with temperatures varying greatly depending on the altitude and time of day. Here’s a list of recommended clothing items to bring for the trek:
Base layers:
Mid-layers:
Outer layers:
Undergarments:
Footwear:
Accessories:
Additional tips:
When packing for the Nanda Devi Base Camp Trek, make sure to consider the time of year and the expected weather conditions during your trek.
Preparing for the Nanda Devi Base Camp Trek involves a combination of physical fitness, mental readiness, and logistical planning. Here are some essential steps to help you get ready for your adventure:
Physical fitness: The Nanda Devi Base Camp Trek is considered a challenging trek, so it’s important to be in good physical shape. Start training at least 3-4 months before your trek by incorporating a mix of cardio exercises (running, cycling, swimming), strength training (focusing on legs, core, and upper body), and flexibility exercises (yoga, stretching). Gradually increase the intensity and duration of your workouts, and try to include regular hikes or long walks with a loaded backpack to simulate trekking conditions.
Mental preparation: Mental toughness is crucial for successfully completing a challenging trek like Nanda Devi Base Camp. Be prepared to face unpredictable weather, varying terrain, and high altitudes. Practice patience, adaptability, and resilience in your daily life, and maintain a positive attitude throughout your training and trekking journey.
Research and plan: Familiarize yourself with the trek itinerary, route, and potential challenges. Understand the altitude profile, acclimatization schedule, and safety measures in place. Research the local culture, customs, and environmental practices to ensure you are a responsible traveler.
Gather necessary gear and clothing: Based on the expected weather conditions and the packing list provided earlier, gather all the necessary clothing, gear, and equipment for the trek. Invest in good quality items, especially for essentials like trekking boots, backpacks, and outer layers. Make sure to break in your trekking boots well before the trek to avoid blisters and discomfort.
Arrange travel documents and insurance: Ensure that your passport is valid and obtain any necessary visas for your trip. Purchase comprehensive travel insurance that covers emergency evacuation and medical treatment in case of accidents or illnesses during the trek.
Consult your doctor: Schedule a medical check-up with your doctor to discuss any pre-existing conditions, vaccinations, and medications you may need for the trek. Get advice on altitude sickness prevention and management.
By following these steps and adequately preparing yourself both physically and mentally, you’ll be well-equipped to tackle the challenges of the Nanda Devi Base Camp Trek.
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EXCELLENT69 reviews on
Rishi RaghavAugust 10, 2023.We were a group of 9 to trek to the Kashmir Great Lakes with Advenchar in the first week of August, 2023. Swena was kind enough to accommodate us at the last minute since our trek to Tarsar Marsar was cancelled at the last minute with another company. Being a small group, we were able to start early in the morning, cover the hard sections before the sun came up & reach the campsite well before the evening rains. We were guided by Neil from Advenchar through the trek who is as well versed with the mountains as one can possibly get. The local Kashmiri team fed us to our hearts content. Bajjis, gulab jamoons, soup, kawa, sooji ka halwa was what I relished the most during the evening snacks. Mountain stories from Neil, crystal clear weather during the trek, the camaraderie among the co-trekkers & the ever helpful team made the pretty pretty KGL trek all the more memorable. Only disappointment was the trash at Vishnusar & Ganagabal campsites. Wished we had camped further away at these 2 sites. But the remaining 4 campsites were clean & beautiful. I would definitely do my next trek with Advenchar! Thank you for such a wonderful & beautiful experience!Sheryl -August 6, 2023.It is my first time trekking in India & I chose Advenchar for their positive reviews & small batch sizes. The team also patiently answered the many, many questions I had & were always available. True enough, I had a great & smooth experience with the KGL trek. The guides & helpers were experienced, knowledgeable & helpful. The trek timings were well planned; we often set off earlier & managed to avoid the rain. The food was delicious, varied & planned according to the trek. The tents were of high quality, withstanding the evening rain. Overall, I would recommend Advenchar, a huge thanks to them for everything. 🙂Neetha Sharma BAugust 5, 2023.karthik bAugust 5, 2023.This is my 1st trek with Advenchar. I really enjoyed the KGL Trek . Team Advenchar is focused on their small groups to deliver good experience for the trek enthusiasts. Kudos to team Advenchar.KIran SHarmaAugust 5, 2023.Like always Advenchar is the best. Srinagar to Srinagar it was a great experience to be a part of KGL trek. Hospitality is up to the mark. Overall we had a great time. Looking forward for more treks with Advenchar. Thank you for this memorable trek team Advenchar 😍.Sid MaloJune 13, 2023.NILESH ABHANGJune 8, 2023.Excellent experience Amazing team. Keep the hardwork going. 👌🎊Sukriti DilwariaJune 7, 2023.It was my first trek, and I have to say, it was one of the best experiences I've ever had. The team was extremely professional and particular in their conduct and the trek was properly organised and executed.Husain NasirJune 7, 2023.The staff is amazing right from the owner to the cook and other helpers. Would highly advise to let the client have an option of changing their trek in case the intended trekking destination is experiencing harsh weather.Load more
