Altitude sickness, also known as Acute Mountain Sickness (AMS), is a condition that can affect anyone who ascends too quickly to high elevations where the air is thin. It is a common condition among trekkers, hikers, travelers, and mountain climbers who venture above 8,000 feet (2,500 meters).Read More
This blog will provide step-by-step instructions on how to prepare for your first trek, including what equipment is essential, nutritional advice, and more.Read More